Glamour Magazine<\/a> has a story on the Reading study led by Prof Ian Givens (Food) which found that eating cheese can reduce the risk of fatal heart attacks and stroke.<\/span><\/p>\nIan Givens, Professor of Food Chain Nutrition and Director of IFNH at Reading University, said: \u201cThe biggest element in cheese appears to be the close association between calcium and fat. There is a link between the fat and calcium which makes the fat less digestible.\u201d<\/span><\/p>\n <\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Eating cheese is good for you: Glamour Magazine has a story on the Reading study led by Prof Ian Givens (Food) which found that eating cheese can reduce the risk…Read More ><\/a><\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"__cvm_playback_settings":[],"__cvm_video_id":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-5396","post","type-post","status-publish","format-standard","hentry","category-editors-choice"],"acf":[],"yoast_head":"\nRoll out the cheeseboards this Christmas, because cheese might actually be good for you - Institute for Food Nutrition & Health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/research.reading.ac.uk\/ifnh\/2017\/12\/15\/roll-cheeseboards-christmas-cheese-might-actually-good\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Roll out the cheeseboards this Christmas, because cheese might actually be good for you - 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<\/p>\n