{"id":39,"date":"2018-05-25T09:25:26","date_gmt":"2018-05-25T08:25:26","guid":{"rendered":"https:\/\/research.reading.ac.uk\/reading-resilience-network\/?p=39"},"modified":"2024-05-16T14:49:20","modified_gmt":"2024-05-16T13:49:20","slug":"project-1","status":"publish","type":"post","link":"https:\/\/research.reading.ac.uk\/reading-resilience-network\/project-1\/","title":{"rendered":"Ways to Wellbeing"},"content":{"rendered":"<p><span data-contrast=\"auto\">In this collaboration between the East Berkshire Getting Help teams and researchers at the University of Reading, this project aims to examine the role of lifestyle factors, such as sleep, diet, and physical activity, in children and young people\u2019s mental health and wellbeing.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Identifying key factors and mechanisms underlying the development of mental health problems is important to develop more effective strategies for prevention and treatment. There is a particular need to understand the impact of everyday life factors, as they are mostly likely to resonate with daily experiences of difficulties. An emerging evidence base has suggested the strong relationship between mental health outcomes and diet, sleep, and physical activity. Further investigations into clinical populations, such as those seeking support from the Getting Help teams will help advance our mechanistic understanding of common emotional difficulties in young people and inform treatment and service delivery directions, especially within the local and regional contexts.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><em>Collaborators:\u00a0<\/em><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Prof Claire Williams, <\/span><\/b><span data-contrast=\"auto\">Chair of Neuroscience, University of Reading<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Prof Stella Chan, <\/span><\/b><span data-contrast=\"auto\">Charlie Waller Chair in Evidence-based Psychological Treatment, University of Reading<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Pauline Peters<\/span><\/b><span data-contrast=\"auto\">, Senior Transformation Lead \u2013 Children and Young People (RBWaM), NHS Frimley CCG<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Bonnie Brittle<\/span><\/b><span data-contrast=\"auto\">, Children and Young People\u2019s Psychological Wellbeing Practitioner, CAMHS Getting Help Team (RBWaM)<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<p><span class=\"TextRun SCXW257331215 BCX0\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW257331215 BCX0\"><strong>Dr Ray Percy,<\/strong><\/span><\/span><span class=\"TextRun SCXW257331215 BCX0\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW257331215 BCX0\">\u00a0Clinic Director,\u00a0<\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW257331215 BCX0\">Anxiety &amp; Depression in Young People (AnDY), University of Reading<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this collaboration between the East Berkshire Getting Help teams and researchers at the University of Reading, this project aims to examine the role of lifestyle factors, such as sleep,&#8230;<a class=\"read-more\" href=\"&#104;&#116;&#116;&#112;&#115;&#58;&#47;&#47;&#114;&#101;&#115;&#101;&#97;&#114;&#99;&#104;&#46;&#114;&#101;&#97;&#100;&#105;&#110;&#103;&#46;&#97;&#99;&#46;&#117;&#107;&#47;&#114;&#101;&#97;&#100;&#105;&#110;&#103;&#45;&#114;&#101;&#115;&#105;&#108;&#105;&#101;&#110;&#99;&#101;&#45;&#110;&#101;&#116;&#119;&#111;&#114;&#107;&#47;&#112;&#114;&#111;&#106;&#101;&#99;&#116;&#45;&#49;&#47;\">Read More ><\/a><\/p>\n","protected":false},"author":633,"featured_media":339,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"__cvm_playback_settings":[],"__cvm_video_id":"","footnotes":""},"categories":[13],"tags":[],"coauthors":[11],"class_list":["post-39","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-projects"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8.1 - 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