{"id":927,"date":"2024-02-27T23:15:42","date_gmt":"2024-02-27T23:15:42","guid":{"rendered":"https:\/\/research.reading.ac.uk\/reading-resilience-network\/?p=927"},"modified":"2024-02-27T23:27:00","modified_gmt":"2024-02-27T23:27:00","slug":"wellbeing-resilience","status":"publish","type":"post","link":"https:\/\/research.reading.ac.uk\/reading-resilience-network\/wellbeing-resilience\/","title":{"rendered":"Wellbeing &amp; Resilience"},"content":{"rendered":"<p><strong>What are Wellbeing &amp; Resilience?<\/strong><\/p>\n<p><strong>Wellbeing<\/strong><\/p>\n<p><span data-contrast=\"auto\">Wellbeing means <\/span><span data-contrast=\"none\">feeling ok, healthy, and safe, or doing well and feeling good<\/span><\/p>\n<p><strong>Resilience<\/strong><\/p>\n<p><span data-contrast=\"auto\">Resilience means being able to cope or feeling ok to ask for help when things get tough<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What are Wellbeing &amp; Resilience? Wellbeing Wellbeing means feeling ok, healthy, and safe, or doing well and feeling good Resilience Resilience means being able to cope or feeling ok to&#8230;<a class=\"read-more\" href=\"&#104;&#116;&#116;&#112;&#115;&#58;&#47;&#47;&#114;&#101;&#115;&#101;&#97;&#114;&#99;&#104;&#46;&#114;&#101;&#97;&#100;&#105;&#110;&#103;&#46;&#97;&#99;&#46;&#117;&#107;&#47;&#114;&#101;&#97;&#100;&#105;&#110;&#103;&#45;&#114;&#101;&#115;&#105;&#108;&#105;&#101;&#110;&#99;&#101;&#45;&#110;&#101;&#116;&#119;&#111;&#114;&#107;&#47;&#119;&#101;&#108;&#108;&#98;&#101;&#105;&#110;&#103;&#45;&#114;&#101;&#115;&#105;&#108;&#105;&#101;&#110;&#99;&#101;&#47;\">Read More ><\/a><\/p>\n","protected":false},"author":782,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"__cvm_playback_settings":[],"__cvm_video_id":"","footnotes":""},"categories":[1],"tags":[],"coauthors":[30],"class_list":["post-927","post","type-post","status-publish","format-standard","hentry","category-uncategorised"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Wellbeing &amp; Resilience - Reading Resilience Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/research.reading.ac.uk\/reading-resilience-network\/wellbeing-resilience\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wellbeing &amp; Resilience - Reading Resilience Network\" \/>\n<meta property=\"og:description\" content=\"What are Wellbeing &amp; Resilience? 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