In 2023, researchers at the University of Reading published 57 articles on The Conversation. Together, these have been read over 2.7 million times. Here you can find the top three…Read More >
flavanols
Flavanols are linked to better memory and heart health – here’s what foods you can eat to get these benefits
There are plenty of good reasons to make sure you’re eating enough fruit and vegetables each day. Not only do fruit and vegetables contain many of the important vitamins and...Read More >
Why we need dietary recommendations for bioactives
In this blog, Gunter Kuhnle explains more about the first dietary recommendation for a type of plant compound that is not a vitamin – flavan-3-ols – found in tea, berries,…Read More >
