In both Europe and the US, people spend up to 90% of their time indoors. But spending so much time inside can have consequences for your mental health. The World Health Organization estimates that 5%…Read More >
We’ve all heard that anxiety, stress, and depression are much more common than they used to be. Evidence suggests that this is a result of the political and economic choices…Read More >
The pandemic has taken its toll on many peoples’ mental health. Given the fear of the virus and the government restrictions on movement many may understandably be feeling more lonely,…Read More >
